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A Journey of Love: Embracing Growth in 2022

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Chapter 1: The Reflection Before the New Year

A few days prior to welcoming the new year, I shared a dinner with my sister, cousin, and friend Sameer. As we went around the table discussing our aspirations for the upcoming year, I found myself unexpectedly taken aback by my own response. Typically, I’m the one who meticulously outlines my goals, often using spreadsheets to map them out over decades, half-decades, yearly, and quarterly intervals. Yet, as I gazed around at the familiar faces, I realized I was uncertain about my objectives with only two days left in the year.

Even now, as I write this, I haven't fully clarified my goals for 2022. While this might usually frustrate me, I find solace in recognizing that it’s not as critical as I once thought. Time, as we perceive it, is a framework humans use to narrate past experiences and envision our desired futures. (For a deeper dive into our understanding of time, check out this insightful article from BBC published in 2019.) I am reassured by the idea that when it’s time for me to comprehend and establish new goals, clarity will come.

Interestingly, it was on the evening of the 30th when I became inspired to embark on a mission to spread love in tangible, measurable ways for the new year. This epiphany struck while I was reflecting on 2021. Thus began my personal campaign for the year:

2022: SPREAD LOVE.

If you haven't yet encountered this enlightening piece, worry not. I devised a four-step strategy to enhance experiences of love throughout 2022, which includes the following actions:

  1. Express Gratitude
  2. Send a Positive Message
  3. Sing a Song
  4. Engage in Positive Self-Expression

Throughout this year, I am committed to daily accountability in executing these steps to foster more loving interactions in my life. Each week, I will document my highlights, actions, and outcomes. Below is my update for Week 01.

WEEKLY PROGRESS UPDATE

Each morning this week, I made it a point to express my gratitude for the new day, filled with fresh opportunities for learning and growth. I reached out with a positive message to Carlitta and also connected with Stef from KIRUNIVERSE, recognizing that I could improve in this area.

As someone who sings daily, I truly immersed myself in the songs I chose, ensuring that I was present and engaged, rather than merely going through the motions. This week, I also took my writing more seriously; I sat down, opened a fresh document for drafting articles, and devised a plan to ensure that my writings are completed and published instead of remaining dormant like so many of my previous works.

GOALS FOR IMPROVEMENT

I may need to strategize who I will reach out to until this becomes a more instinctive practice. There’s been minimal evidence of my outreach so far, even though I’ve been in touch with numerous individuals. I’m eager to enhance this aspect.

What actions did you take this week to spread love?

2022: SPREAD LOVE.

Every day this year, I am committed to sharing love through concrete actions.

Visual representation of spreading love and positivity

Chapter 2: Weekly Insights and Video Resources

In this video, we explore Week 1 NFL Picks Against the Spread for the 2022 season, providing insights and analyses on the upcoming games.

Here, we discuss the best bets for the exciting slate of NFL Week 1 games, offering valuable tips for navigating the spreads and maximizing your enjoyment of the season.

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